SisterInTheRaw posted this on Facebook…its so easy to make I just had to share it. There are a lot of recipes out there and it can be overwhelming. I like that ┬áhealthy eating enthusiasts like SisterInTheRaw make my job as a coach so much easier by finding the simplest recipes that are the best for you.


1 c. organic flaxseed powder
1/2 c. organic brown whole flaxseed
2 c. carrot pulp (carrot/apple pulp makes the bread sweeter)
1/2 c. pumpkin seeds
1/2 c. sunflower seeds
1 tsp. sea salt
1 1/2 c. water

Place all ingredients except for water in a large bowl and mix. Slowly add up to 1 1/2 cups of water until the mixture becomes batter-like. Allow the mixture to sit for 10 minutes so the flaxseeds begin to gel.

Divide mixture between 2 teflex-lined dehydrator sheets. Spread into a large square with the back of a spatula.

Dehydrate at 115 for 4 hours. Then flip the bread over onto the mesh tray and carefully peel away the teflex sheet.

Score the bread with a knife, creating 9 pieces of bread on each tray. Dehydrate for 2-4 more hours until the bread is dry, yet pliable.