Cooking For Friends

Rhudi Eagle is a Healthy Eating Coach. She is a Certified Chef, graduated from the Natural Gourmet Cooking School. Rhudi has owned a Natural foods Mexican food cart business, and later a Healthy foods restaurant called El Gringo Fast Food, Slow Food. She’s also studied shiatsu and reflexology.

Rhudi says “The healthier you are the better you can function in a stressful world. It’s all about what you want to achieve in your healthy eating habits and lifestyle. I supply my clients with the knowledge and understanding necessary to make dietary choices that support individual health needs for themselves, their family and everyone they cook for. I also can help you to gain mastery of the basic cooking techniques for a wide variety of health-supportive foods. There are so many approaches to diet and health. You want to live the healthiest way possible – less worries, less visits to doctors, less stress.

Look around the website, check out my recipes, news, products, and audio podcasts, then drop me a line and tell me what you think!