I’m Rhudi Eagle and I am a Healthy Eating Coach anda Certified Chef, graduated from the Natural Gourmet Cooking School in New York City.
I say the healthier you are, the better you can function in a stressful world. And I believe it’s all about what you want to achieve in your healthy eating habits and lifestyle.
What if you had the knowledge and understanding necessary to make dietary choices that support individual health needs for yourself, your family and everyone you cook for?
There are so many approaches to diet and health. I want you want to live the healthiest way possible – less worries, less visits to doctors, less stress. All this is what I want to talk about here.
Look around the website, check out my recipes, news, products, and audio podcasts, then drop me a line and tell me what you think!
Rhudi has owned a Natural foods Mexican food cart business, and later a Healthy foods restaurant called El Gringo Fast Food, Slow Food. She has also studied shiatsu and reflexology.